Tag Archives: exercise

FIVE SKIN HABITS TO TAKE UP

FIVE SKIN HABITS TO TAKE UP Are you as excited for the New Year as we are? Check out these five great skincare tips and kick off 2014 with healthy, glowing skin. #1 Moisturize. Skin gets dry all the time. Flaking occurs when your skin doesn’t retain moisture properly. A lot of people experience this […]

How to Get Fit at Home

How to Get Fit at Home At first glance, the gym is a daunting place. Rows of machines that look like torture devices, red-faced Arnold Schwarzenegger wannabes and ribbon-slim girls sprinting on treadmills – it can seem quite terrifying to think about stepping foot inside. Don’t fret. If public workouts aren’t your thing – or […]